Those words when in our life seem to run together. Most people with either one of those 3 will have some form of the other. So, its Friday and I am giving permission for some things.....
1) Don't watch the news.
2) Turn off the TV.
3) Go for a walk/jog/run.
4) Turn off the computer.
5) Its ok to not be connected to the world.
6) Facebook will be there tomorrow.
7) That's why you have voice-mail, let it take the call.
8) Spend time with your children.
9) Go out on a date with your son or daughter.
10) Do a family activity.
11) Shut off your cell phone.
12) No Xbox, Playstation or Nintendo
13) Have quiet time.
14) Do nothing
15) What society says isn't necessarily right.
16) Take a day off from all activities, sports, productions, instrument practice etc. I dont care what the coach/teacher says!
17) De-stress church.
18) Spend some time just you and your husband/wife.
19) Have dessert for dinner.
20) Spend quiet time in prayer.
I want all of you to be less depressed, anxious and stressed! Have a blessed weekend!
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